At 31, Ruby Agu’s health spiraled—low blood pressure, heart complications, postpartum bleeding, and two major surgeries in just a few years. But what nearly broke her, built her. Through grit, grace, and unwavering resilience, she transformed her pain into purpose—and became the force behind FitAuntyRuby. This is not just a story of fitness. It’s a story of survival, healing, and the power of rising again.

There’s often quiet pressure to follow...

Most people have goals. But not everyone has a strategy. Femi Luther-Abegunde (FLA) breaks down the habits, systems, and identity shifts that move people from confusion to clarity — and from stuck to strategic. Purpose doesn’t need adrenaline — it needs structure.

In a space where most people...